In order to keep myself in some semblance of fitness I've been running (jogging is probably a better word to use) for some years now. The most recent attempt at bettering myself was the Lichfield Half Marathon on Sunday. On a very hilly course I managed to finish the race in 1 hour 42 minutes and 41 seconds, beating my previous time by over 1.5 minutes! Exhausting but cheering all the same!
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